It is less than one month until the big half marathon at Kiawah Island (SC). I really need to get back to training. While I was in New Orleans last week, I managed to work out 4 out of 5 days during the week at the Hilton Riverside Fitness Club (awesome facility).

This week, however, I only ran once at the Duke Cross Country Trail, since I have been fighting a cold all week. It is still not gone, but I really need to hit the trails and get back in my routine.

I blame the 3 hours of leaf raking last Sunday for making me sick….yeah, that’s it! This weekend, the lawn will need to be mowed I think.

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